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Fitness & Life
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Month One at F45
Uncategorized Untamed Phoenix 4/7/19 Uncategorized Untamed Phoenix 4/7/19

Month One at F45

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Goals...
Uncategorized Untamed Phoenix 3/31/19 Uncategorized Untamed Phoenix 3/31/19

Goals...

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Conditioning the Athlete
Uncategorized Untamed Phoenix 3/8/19 Uncategorized Untamed Phoenix 3/8/19

Conditioning the Athlete

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Resetting
Uncategorized Untamed Phoenix 2/27/19 Uncategorized Untamed Phoenix 2/27/19

Resetting

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Resolutions & Fat (Weight) Loss
Goals Untamed Phoenix 1/1/19 Goals Untamed Phoenix 1/1/19

Resolutions & Fat (Weight) Loss

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Meal Prepping 101 - How I Basic Meal Prep
Uncategorized Untamed Phoenix 12/29/18 Uncategorized Untamed Phoenix 12/29/18

Meal Prepping 101 - How I Basic Meal Prep

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Be Untamed
Uncategorized Untamed Phoenix 12/24/18 Uncategorized Untamed Phoenix 12/24/18

Be Untamed

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Respawn
Uncategorized Untamed Phoenix 12/16/18 Uncategorized Untamed Phoenix 12/16/18

Respawn

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The Phoenix Always Rises From the Ashes
Uncategorized Untamed Phoenix 12/5/18 Uncategorized Untamed Phoenix 12/5/18

The Phoenix Always Rises From the Ashes

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Sometimes You Get a 1-2 Punch...
Uncategorized Untamed Phoenix 11/18/18 Uncategorized Untamed Phoenix 11/18/18

Sometimes You Get a 1-2 Punch...

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Looking Backward & Forwards
Uncategorized Untamed Phoenix 8/19/18 Uncategorized Untamed Phoenix 8/19/18

Looking Backward & Forwards

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Ready. Set. Fitness.
Uncategorized Untamed Phoenix 8/11/18 Uncategorized Untamed Phoenix 8/11/18

Ready. Set. Fitness.

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Mulligan Lift
Uncategorized Untamed Phoenix 8/5/18 Uncategorized Untamed Phoenix 8/5/18

Mulligan Lift

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#PhoenixHAM Starts Monday
Uncategorized Untamed Phoenix 7/28/18 Uncategorized Untamed Phoenix 7/28/18

#PhoenixHAM Starts Monday

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Transformation in Progress (Week 12)
Uncategorized Untamed Phoenix 2/13/18 Uncategorized Untamed Phoenix 2/13/18

Transformation in Progress (Week 12)

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Getting Fit at 40... Lies the Fitness Industry Tells You To Get Your Money
Uncategorized Untamed Phoenix 1/24/18 Uncategorized Untamed Phoenix 1/24/18

Getting Fit at 40... Lies the Fitness Industry Tells You To Get Your Money

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Untamed Phoenix on Video
Uncategorized Untamed Phoenix 1/21/18 Uncategorized Untamed Phoenix 1/21/18

Untamed Phoenix on Video

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Working In
Uncategorized Untamed Phoenix 1/18/18 Uncategorized Untamed Phoenix 1/18/18

Working In

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I Don't Identify As My Age
Uncategorized Untamed Phoenix 1/17/18 Uncategorized Untamed Phoenix 1/17/18

I Don't Identify As My Age

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Connecting
Uncategorized Untamed Phoenix 1/15/18 Uncategorized Untamed Phoenix 1/15/18

Connecting

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